Book Now for Saturday 10th November 2018 10:00-16:30
Detox your Mind – A Day of Meditation
Is this going to be you?
Has your phone taken total control of your life?
Would you like to ‘let it go’ for a few hours.
Come along and Detox your Mind. Leave all technology, worries, or stress behind for a precious few hours.
Spend quality time purely dedicated to calming the mind in the wonderful surroundings of Aylesford Priory, Kent.
No previous experience of meditation necessary. You won’t need to sit in a funny position on the floor, you won’t have to say ‘OM’ all day. All you have to do is bring a bite to eat, a mat, a pillow, a blanket and leave the rest to me.