Book Now for Saturday 10th November 2018  10:00-16:30

Meditate To Silence - Meditation In Kent - Detox Your Mind - Mindfulness
    £75.00

 

Detox your Mind – A Day of Meditation Meditate To Silence - Meditation In Kent - Detox Your Mind - Mindfulness

Is this going to be you?​

Has your phone taken total control of your life?​

Would you like to ‘let it go’ for a few hours.

​Come along and Detox your Mind.  Leave all technology, worries, or stress behind for a precious few hours.

Spend quality time purely dedicated to calming the mind in the wonderful surroundings of Aylesford Priory, Kent.

No previous experience of meditation necessary.  You won’t need to sit in a funny position on the floor, you won’t have to say ‘OM’ all day.   All you have to do is bring a bite to eat, a mat, a pillow, a blanket and leave the rest to me.