Detox your Mind
<- Is this going to be you?
Has your phone taken total control of your life?
Would you like to ‘Let it go’ for a few hours every so often.
Come along to a Detox your Mind day and spend time purely dedicated to calming the mind.
Leave all technology behind for a precious few hours in the wonderful surroundings of The Friars in Aylesford.
All you have to do is bring a mat, a pillow, a blanket and leave the rest to me.
£75 including lunch.
We have numerous dates throughout 2018, which can be seen by clicking here.
Give your mind the rest it deserves